You can’t expect to look like a million bucks, when you eat from the dollar menu.
It’s a shame that market economies have allowed meat and dairy and generally shit food to become the cheapest around, through questionable, immoral and inhumane practices, so that the poorest become the unhealthiest.
Recommended watching: Food, Inc.
There’s a lot to be said for the health and environmental benefits of a more plant-centric diet, even if you don’t go completely vegan. Just try and do it a bit more often.